Please select oneI'm in lots of pain and want some tips and advice I can start using straight awayI would love to know what's wrong and how long it will take to easeI'm not sure if Physical Therapy is right for me and talking to a Physical Therapy first would help me decide
Please select oneLower BackKneeShoulder/NeckFoot/AnkleWrist/ElbowMuscle Injury From Sport/ExercisePostnatal Back PainHeadaches/MigrainesHipThoracic SpineNot Sure Where It’s Coming From
Please select oneNot knowing what's wrongDepending upon painkillersLosing mobility or independenceThe risk of facing dangerous surgery
Haven’t - this is prevention not cure A few days1-2 weeks2-4 weeks1-3 monthsLong enoughSeems like too long (years)
Please select oneEase PainEase StiffnessGet ActiveStay ActiveAvoid PainkillersFind out what's wrongStay health and get fixed BEFORE pain gets worse
Through the dayAfter 5pmAnytime